The JoyIAm Process is an alternative treatment for stress, anxiety, depression or poor self esteem that brings you back in touch with your true, authentic self. It utilizes your body’s natural way of releasing the emotional pain from difficult experiences in your life.
The JoyIAm Process involves learning to identify, express and release your feelings, so that you naturally come back to love and peace inside yourself. Usually it begins with getting in touch with tears or anger that you’ve been holding back and often it ends with laughing and having fun.
