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If you want to be a healthy, happy person, it’s very important to learn to love the person you see in the mirror. Although loving yourself can be very challenging if you grew up in a dysfunctional family, it’s definitely worth the time and effort!

Whether you feel stressed, anxious or depressed, or whether you are in a challenging relationship or even going through a divorce, learning to love yourself is a crucial step in your healing process.

Love yourself

When you honestly love yourself, your love overflows to everyone around you
and everything in your life begins to sparkle and shine!

Self-love is the essential ingredient of a healthy, happy life. It gives you the self-esteem to believe in your abilities and pursue your dreams. It helps you make healthy choices. It allows you to achieve satisfaction and fulfillment. It frees you to give and receive love in loving, supportive relationships.

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