Release Your Anxiety & Claim Your Joy!

FREE TALK with Psychotherapist and Author, Kari Joys MS

Kari Joys MS

South Hill Public Library, 3324 S. Perry, Spokane, WA
Saturday, June 6, 2015, 11:00 AM

Do you find yourself struggling with anxiety in your life? You’re not alone! Millions of people today struggle with anxiety issues.

It’s Not Your Fault

It’s not our fault that we don’t know how to deal with common emotional issues like anxiety. We learn about feelings and emotions in our families when we’re growing up and we generally follow the role modeling we experienced with our parents.

Unfortunately, the field of psychology has only learned healthy emotional skills in the past 20-30 years, so most of our parents simply didn’t have the knowledge and training they needed to be good role models to us.

We don’t often get training for dealing with our emotions in grade school or high school, but somehow we’re expected to magically know what to do. It can be very painful when you try so hard to be healthy and happy and then you fail miserably again.

I Know How It Feels

What I find in my psychotherapy practice is that many people are very well-intentioned, but no one ever taught them what it takes to be healthy and happy. I know how that feels.

In my early 20’s, I was one of those lost, depressed souls who wanted more than anything to be happy and healthy, but I just didn’t know what was wrong or what I could do differently. It took many years for me to learn the skills I know today. Fortunately, I can now teach them to others much more quickly than it took me to learn them.

Let Me Show You What I’ve Learned

I’ve been a psychotherapist in Spokane for 30 years. Over the years, I’ve worked extensively with anxiety, depression, poor self-esteem and abuse issues. I love helping my clients to overcome the challenging issues they face.

In my work as a psychotherapist, I try to give others the chance I didn’t have. I want to provide that help and guidance people often need so desperately. I want to help you learn what it takes to create a healthy, happy life, where you feel strong, confident, happy and joyful!

Read More!

You may enjoy reading some of my recent books, like Who Stole Your Joy? or Finding Joy Around the World or Release Your Anxiety and Depression Naturally. They’re available on Amazon.com. You can read them immediately on your Kindle or iPad.

Transforming your anxiety to joy often involves facing the feelings you may have been hiding for many years. Facing your feelings may sound scary at first, but when you open up and express them honestly, it feels very freeing, relaxing and empowering.

FREE Talk This Week!

I will be presenting a free talk at 11:00 AM on Saturday, June 6th, for anyone who is interested in learning how to release your anxiety and claim your joy.

The talk will be both educational and experiential. You’ll have a chance to actually practice some healthy joy skills and you’ll laugh and have fun in the process.

Don’t miss this opportunity! You’ll have a great time and you’ll learn some very important skills that you can use for a lifetime.

Get a Free Book by Pre-Registering

Everyone is welcome, but if you pre-register and attend the talk, you’ll receive Kari’s book Release Your Anxiety and Depression Naturally totally free! Just send an email to karijoysms@gmail.com saying “I’m coming to your talk on Saturday” and the book will be emailed to you after the event.

 

FREE TALK by Kari Joys MS
South Hill Public Library, 3324 S. Perry, Spokane, WA
Saturday, June 6, 2015, 11:00 AM
For more information, call 509-534-7374.

 

2 responses to Events

  1. Would love to attend, Kari, but will be out of the country at that time. Am recommending it to friends. Have been “jonesin'” for some of your energy. Love you!